Team | Bonita Pilates & Yoga

Our Instructors

Meet Our Team

Our instructors are dedicated to helping you achieve your goals. They are certified and trained to provide you with the best possible experience.

Renée Carlson

Founder & Owner

Marysol Sanchez Gil

Yoga Instructor

Liz Fong

Pilates Instructor

Natalia Sevilla

Pilates Instructor

"Renee (the owner) & her team are the best pilates instructors I've ever worked with. She is so knowledgeable and helpful. Im so thankful i found this studio 5 years ago. She helped me recover from a back injury. And I've been benefiting ever since."

Cory A.

"I came to Renee with a shoulder injury and she has helped me tremendously. Renee is a physical therapist and she uses Pilates as well as PT treatment to help you heal. With her help I m getting stronger every week. I highly recommend working with her."

Natahlie B.

Blog Posts

Our News Feed

We share the latest news and updates from our studio. Follow us to stay up to date.

YOGA

Yoga Effects on Brain Health: A Systematic Review of the Current Literature

FITNESS

Maintaining a regular yoga practice can provide physical health

View All Blogs

Subscribe now

Get the Latest Updates With Our Newletter

About Us

We teach our clients the mind-body connection and how to master energy efficient movement patterns through postural changes and body awareness. In the end we hope to teach our clients deeper connection with mind, body, spirit and happiness within ones self.

Quick Links

Contact Info

Made with ❤️ by Niche Advertising & Design