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Pilates Classes Information

Please contact us to sign up for this class.

If you are new, you will need to sign up first for the Intro Pilates class before attending regular sessions.

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New Client Yoga and Pilates Pricing

A variety of plans suited for all levels and budgets.

New Yoga Clients

$99 /1 month unlimited
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$13 / per class

Introductory Pilates *

$300 /5 private sessions
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*Required before group classes
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YOGA

Yoga Effects on Brain Health: A Systematic Review of the Current Literature

FITNESS

Maintaining a regular yoga practice can provide physical health

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About Us

  • We teach our clients the mind-body connection and how to master energy efficient movement patterns through postural changes and body awareness. In the end we hope to teach our clients deeper connection with mind, body, spirit and happiness within ones self.

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